I can never do the same fitness plan/workout for a long time. I get bored, so I'm constantly changing my workout plans. I can do it if it's a short term plan. I plan my workouts for a week at a time and that seems to work the best for me. My work schedule is never the same and because I work nights it's hard to workout at the same time everyday, so I take it day by day and week by week.
Right now I'm counting calories and limiting my sugar intake (I like sweet things way too much). I'm trying to eat healthier and focusing on vegetables and protein.
My workout plan for the last few weeks have been to run on my days off. I usually take my big doggy Charcoal along (pictured to the right :). He basically drags me into a run. He's strong but he is getting old and fat and so am I, so we going to workout together.
So days I work or days in between work, I do strengthening and/or abs, usually something off of Pinterest. It's a see-how-I-feel-that-day sort of plan. I'm not so rigid with the workouts but I am with the diet. That's where I struggle, but it's what makes me lose faster. Go figure.
So far (I've been doing this for about a week) it's been real good and I feel real good. I use MyFitnessPal to track my diet and I make sure I do some sort of workout daily. I definitely feel more energetic and that's saying something. My motives are to feel good and then to look good. It takes work, but I want to enjoy it! And I am!
Friday, February 22, 2013
Monday, February 4, 2013
Metro Monday???
I took a little trip on the light rail today, all the way to downtown Phoenix. I was visiting an old college professor. It was nice to be on the light rail once again. I know it's been awhile since my last ride cause I don't recognize any of the metro security. I saw a lot of the usual characters:
The guy with too much hair
The guy who looks like he'll cut you
The girl talking way to loudly about her "crazy love life"
The general creepers
The obvious druggie
The half asleep college students
The man mumbling to himself
The foreigners speaking their languages
And the lovely lady with her 15 bags.
They brought back a lot of the old memories and smells that the powerful AC can't hinder.
Good times.
The guy with too much hair
The guy who looks like he'll cut you
The girl talking way to loudly about her "crazy love life"
The general creepers
The obvious druggie
The half asleep college students
The man mumbling to himself
The foreigners speaking their languages
And the lovely lady with her 15 bags.
They brought back a lot of the old memories and smells that the powerful AC can't hinder.
Good times.
Thursday, January 31, 2013
A new year, another story!
Happy New Year!
We are well into January (almost February), but I still want to reminisce about how great 2012 was and how excited I am for the new year! Yay 2013.
Milestones of 2012: (Click the links for the full story)
Graduating Nursing School!!!!
Passing NCLEX (scariest test in my life). They crush all confidence before they give you your license! But I am an RN now!!!
First Job as a nurse (which I love!)
The Hobbit (which I love!)
Falling deeply in love with cross-stitch (thank you Faith and Holly)
Six Flags in a day with Margaret and Jessica!
Hunger Games Midnight showing with Faith! (We are looking forward to Catching Fire!!! Who isn't?)
New Car (which I love!) I feel all grown up owning a car and paying for it! :)
New Babies, Anthea and Rigby! Super cuteness!
2 Nieces baptized-Yay January & Asia (they are so big)!
Surprising Mom for her birthday. (She has the best kids!) (link goes to my sister's blog!)
Ending the year with the Killers and Brandon Flowers!!!!
Milestones of 2012: (Click the links for the full story)
Graduating Nursing School!!!!
Passing NCLEX (scariest test in my life). They crush all confidence before they give you your license! But I am an RN now!!!
First Job as a nurse (which I love!)
The Hobbit (which I love!)
Falling deeply in love with cross-stitch (thank you Faith and Holly)
Six Flags in a day with Margaret and Jessica!
Hunger Games Midnight showing with Faith! (We are looking forward to Catching Fire!!! Who isn't?)
New Car (which I love!) I feel all grown up owning a car and paying for it! :)
New Babies, Anthea and Rigby! Super cuteness!
2 Nieces baptized-Yay January & Asia (they are so big)!
Surprising Mom for her birthday. (She has the best kids!) (link goes to my sister's blog!)
Ending the year with the Killers and Brandon Flowers!!!!
My hopes for the New Year!!!
1. Grad School...possibly. This goal is subject to change based on what's going on with my life.
2. Get into a healthy BMI, I'm working on being more healthy. Daily workouts and watching what I eat.
3. Cook Lobster and cook more in general. I don't really enjoy cooking, but I want to change that, so if anyone has any great recipes or suggestions, let me know.
4. Visit Mexico again-I haven't been since high school and I miss it!
5. Go to Temple once a week, at least visit.
6. Spend time outside everyday (It's been freezing lately).
7. Practice the piano a lot more.
I can't wait to have another great year! Let's all make 2013 count! Live today!
Labels:
Babes,
Brandon Flowers,
Family,
Goals,
Health,
Hobbits,
Hunger Games,
Movies,
New Year,
Nursing,
The Killers,
Travel,
Work
Thursday, January 3, 2013
Killers in Vegas
Went to Vega this last weekend to see the Killers in concert! It was awesome beyond belief! Guess who we met??? BRANDON FLOWERS!!!!! Ya it happened by total chance! He was walking through the lobby just a few minutes after we arrived! He's the lead singer for the Killers, FYI! :) (P.S. photos were taken on phones, not the best resolution.)
Here we are before the show started. Ashlee, myself, Margaret. The first opening band was actually really good, "Most Thieves". I bought their CD and we met some of the band members afterwards. Got their autographs!
And here he is! We were in the very front! Very close! It was dreamy!!!
It was a weekend I'll never forget! Thanks Ash for the photos, Marg hasn't sent me her's yet!
Here we are before the show started. Ashlee, myself, Margaret. The first opening band was actually really good, "Most Thieves". I bought their CD and we met some of the band members afterwards. Got their autographs!
And here he is! We were in the very front! Very close! It was dreamy!!!
Brandon and Ronny. Ronny became one of mine and Marg's favorites. Never stopped beating those drums!
We also went to Benihana's whilst we were in Vegas! It was yummy and entertaining!It was a weekend I'll never forget! Thanks Ash for the photos, Marg hasn't sent me her's yet!
Labels:
Brandon Flowers,
Food,
Friends,
Love,
Music,
Sisters,
The Killers,
Travel,
Vegas
Tuesday, December 25, 2012
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